Yoga for Depression and Anxiety

Shifting the Paradigm from Resentment and Fear

to Presence and Gratitude

Saturday June 26, 2010 from 2:00-5:00

A workshop that sheds new light on the phenomena of

depression and anxiety and provides tools to combat both.

This workshop also celebrates the release of the new DVD

"Yoga for Depression and Anxiety"

see www.justyoga.net for more information

Piedmont Yoga Studio, 3966 Piedmont Avenue, Oakland CA

“Through Ira's intelligent and contemporary voice, he is uniquely

able to communicate traditional mind/body practices, making

yogic philosophies and modern day psychology a natural

blend that is necessary for Self-awareness and transcendence

to occur.  He understands that healing is not possible without

awareness and as a yogi and therapist is skilled at guiding

his students and clients to richly explore the depths of their inner

lives and relationship to Mystery while also staying firmly rooted

in the here and now.  I recommend Ira's work.  He is a relatable

and caring presence whose skill comes from self-experience

as well as education.”                                           Seane Corn

$60 before June 19th, $75 thereafter

Register now by going to

www.piedmontyoga.com/downloads/israel_depression.pdf